Residents were cultivating in the garden

Gardening and time in nature can be good for physical and mental wellbeing. People often say gardening boosts their mood.

Tending to a garden gives a sense of purpose, providing an enjoyable distraction and opportunity to focus on something positive.

Gardening creates an opportunity for continual learning, stimulation and can inspire you to try new things.

Choosing and talking about plants and gardening can spark conversation and build new memories